Articles for Tag: "health benefits"
Several studies find some surprising benefits. A physician provides tips on how to reap the rewards.
A new study shows that even a moderate amount of exercise may extend your life.
A new study says seven daily servings of fruits and vegetables can boost your health.
A new study questions the health benefits of resveratrol, an antioxidant found in red wine and dark chocolate.
Adults 65 years of age and older still benefit from starting an exercise regime, a new study says.