Why kids’ heart habits matter when they grow up 
Why kids’ heart habits matter when they grow up
Here are four tips for instilling healthy habits in children.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.
It’s a leading cause of adult disability in the U.S.  Featured
It’s a leading cause of adult disability in the U.S.
What is it, what are the symptoms and what can you do to prevent it?
“I am comforted knowing Jack was cared for by the best” 
“I am comforted knowing Jack was cared for by the best”
A mother’s difficult journey and how her life was changed forever.
Don’t let snacking get in the way of your carbs  Featured
Don’t let snacking get in the way of your carbs
Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.
Surprising sweet treat that helps your heart beat 
Surprising sweet treat that helps your heart beat
There’s some good news for lovers of this tasty dessert.
One in five deaths globally is linked to this  Featured
One in five deaths globally is linked to this
This major lifestyle choice may put you at risk for early death.