Your hand sanitizer: Effective or harmful? 
Your hand sanitizer: Effective or harmful?
Leading experts say some hand sanitizers aren’t more effective than a good ole-fashioned hand wash.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
Kids with ADHD may face a lifetime of challenges 
Kids with ADHD may face a lifetime of challenges
New research suggests ADHD may follow children into their adult years.
Adult day care helps caregivers cope  Featured
Adult day care helps caregivers cope
Learn how ‘Adult Day Programs’ can help those caring for elderly loved ones who aren’t quite ready for a full-time facility.
Antacid drugs linked to vitamin B12 deficiency 
Antacid drugs linked to vitamin B12 deficiency
Find out what a new study says about acid-suppressing medications.