Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.
Michelle Obama hopes her lunch recipe challenge will be just the right ingredient to help kids eat healthier.
Skin contact between mom and baby lowers stress levels and reduces ‘baby blues’.
If you are struggling to get your newborn to sleep at night, I have some tips that could help you and your little one get back to sweet dreams.
Melanoma doesn’t usually occur in kids, but a new study shows that it’s happening a lot more often.
New study sheds light on the alarming number of Americans at risk for developing diabetes.