Articles for Tag: "BMI"

Want to lose weight? The truth hurts. 
Want to lose weight? The truth hurts.
Honesty may be the key to lasting, sustainable weight loss.
Women: How to tell if your heart is sick 
Women: How to tell if your heart is sick
The signs and symptoms of heart failure may be different for women, and that’s a big problem when it comes to early detection and treatment.
Worried sick? Your heart might be. 
Worried sick? Your heart might be.
Levels of stress, anxiety, loneliness and worry are on the rise due to the pandemic, and it might impact your long-term heart health. Our expert explains why and what you can do about it.
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.
Your ideal weight is . . . ? 
Your ideal weight is . . . ?
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
What parents shouldn’t talk about with their daughters 
What parents shouldn’t talk about with their daughters
When it comes to these types of discussions, less is more.
What parents shouldn’t talk about with their daughters 
What parents shouldn’t talk about with their daughters
Commenting on your child’s weight may have an adverse effect on her self-image later in life.