What disease do Americans fear the most? 
What disease do Americans fear the most?
The answer may surprise you. Find out how you can protect yourself.
4 signs you might have diabetes 
4 signs you might have diabetes
Eight million Americans don’t know they have it. Are you paying attention to the symptoms?
Should you be eating coffee grounds? 
Should you be eating coffee grounds?
Is this another way to enjoy your morning Joe?
6 tips to boost your workout 
6 tips to boost your workout
Incorporate this easy advice to get more out of your cardio sessions and help meet your weight loss goals.
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.
5 fatty foods that are actually good for you 
5 fatty foods that are actually good for you
Just because it’s high in fat doesn’t mean you should avoid it.
Suffer from hot flashes? This might be the key to relief 
Suffer from hot flashes? This might be the key to relief
Research points to an unconventional solution for women who experience these sudden, intense feelings of heat.