Read this before going low carb 
Read this before going low carb
Reap the health benefits without saying no to your favorite food groups.
Who’s most at risk for anxiety? 
Who’s most at risk for anxiety?
A global study reveals that your sex and age might increase the likelihood that you’ll have worries that interfere with day-to-day life. What you should know.
What you need to know before applying your makeup 
What you need to know before applying your makeup
Research reveals a striking difference between how males and females perceive a woman wearing makeup.
Resolutions for kids? 
Resolutions for kids?
Here are some ideas for parents to help kids create healthy goals of their very own.
What’s the secret to weight loss in the New Year?  Featured
What’s the secret to weight loss in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key to success.
Want to live longer? This may be the key 
Want to live longer? This may be the key
Research reveals people who take on this role can live 7-10 years longer than their peers.
6 resolutions to start 2018 off on the right foot 
6 resolutions to start 2018 off on the right foot
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.