Can caffeine help with your workout? 
Can caffeine help with your workout?
A review looks at how it affects Olympic athletes.
What’s the best time of day to take medicine? 
What’s the best time of day to take medicine?
Always check with a doctor first.
Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Are you selecting the right fruit? An expert explains.
Reading in print vs. on screens 
Reading in print vs. on screens
Recent research looks at this modern dilemma between old and new.
Do you know the signs of lactose intolerance? 
Do you know the signs of lactose intolerance?
More than 50 million people suffer from lactose intolerance. How much do you know about the symptoms?
How this popular summer activity can hurt your knees 
How this popular summer activity can hurt your knees
This is what you can do about it.
Summer bummers: Avoid these 3 bugs 
Summer bummers: Avoid these 3 bugs
The outdoor season is just starting. Don’t let the bugs bite.