Try these 5 ways to stay hydrated 
Try these 5 ways to stay hydrated
Are you drinking enough water? What you need to know about the color of your urine and the 8 x 8 rule.
7 things you might be doing wrong with your contacts 
7 things you might be doing wrong with your contacts
Trying to save time can occasionally cause problems.
Should you use toilet seat covers in public restrooms? 
Should you use toilet seat covers in public restrooms?
If you’re worried about germs, here’s what you need to do.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
Common hand complaints explained 
Common hand complaints explained
Do you have numbness, tingling or what’s known as “trigger finger?”
Is working out not working for you? 
Is working out not working for you?
You can avoid these 5 mistakes lots of people make.