The CDC updated their developmental milestone checklist. Here’s what you need to know. 
The CDC updated their developmental milestone checklist. Here’s what you need to know.
  • February 28, 2022
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This is the first update to the milestones since 2004.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
  • December 28, 2021
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How much is enough?
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
  • December 6, 2021
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Try these baking tips from a dietitian.
Revenge bedtime procrastination: Are you to blame? 
Revenge bedtime procrastination: Are you to blame?
  • December 1, 2021
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It’s about time to go to bed, but you want to continue binging that show on Netflix, you need to scroll through Instagram one more time, or you need to finish some online shopping. Sound familiar?
Is the Omicron variant something to be worried about? 
Is the Omicron variant something to be worried about?
  • November 29, 2021
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Just get vaccinated.
Cauliflower is so hot right now 
Cauliflower is so hot right now
  • November 24, 2021
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Check out our 2021 food trends.