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“The moment your child is diagnosed with a rare syndrome, your world changes.”
“I’m a miracle. You’re looking at a woman who was broken. Look at me today.”
“If you are walking a similar path, know that it gets easier with time. Give yourself grace during those times when diabetes seems unmanageable.”
Can the extra hour of sleep help you get back on track?
This skill may even benefit your health.
This simple rule could help prevent diseases like diabetes and high blood pressure.
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Exercising only on the weekends may not derail your fitness goals as much as you may think.
