How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
  • November 24, 2021
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The bottom line: the less, the better.
Cauliflower is so hot right now 
Cauliflower is so hot right now
  • November 24, 2021
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Check out our 2021 food trends.
This is your body’s check engine light that you shouldn’t ignore  Featured
This is your body’s check engine light that you shouldn’t ignore
  • November 1, 2021
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About 84% of people who have this don’t know it.
What should you take away from the latest guidelines on salt  Featured
What should you take away from the latest guidelines on salt
  • October 28, 2021
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Here are 5 tips to cut back.
How to deal with diabetes  Featured
How to deal with diabetes
  • October 18, 2021
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People with diabetes are at higher risk to get hit harder by COVID-19. Here’s what you need to know.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
  • August 31, 2021
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Eating well is still good for you, though.
Feeling hangry but want to eat healthy? Try this. 
Feeling hangry but want to eat healthy? Try this.
  • August 6, 2021
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Is it tough to get people in your family to eat vegetables? This might make it easier.