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Losing up to one pound per week could be as simple as focusing on chewing.
Follow this advice to stay motivated and prevent injuries.
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A seven-question test may help determine if your shopping habit is more of a problem than just retail therapy.
Kick your resolutions to the curb and make a lifestyle commitment instead.
A study looked at why we hear a popping sound when knuckles get cracked.
After being diagnosed with this rare autoimmune disease, the singer talks about her treatments.
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Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.
