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A new technology aims to lower the fat content of chocolate by adding in fruit juice and other natural sweeteners. Read more.
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
Doctors say it’s important not to ignore certain sharp pains in your hip. Find out which often misdiagnosed condition could be to blame.
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Life’s pressures can lead to stress. In the short term, stress might not be a bad thing, but chronic stress can be dangerous. Getting a handle on it is essential, physicians say.
For new moms heading back to work, the task of finding the right daycare can be emotional, daunting and exhausting. So as a first-time new mommy, I’m sharing advice about what I learned during my search for the perfect daycare.
