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GLP-1 medications are popular, but are they right for you?  Featured
GLP-1 medications are popular, but are they right for you?
Is it necessary for weight loss?
Ways to get your kids moving this winter 
Ways to get your kids moving this winter
Despite being cold outside, it’s still important to get daily physical activity.
Can a clear mind lead to a clean diet? 
Can a clear mind lead to a clean diet?
Following a diet plan can be tricky and frustrating, but this may be the trick to staying on track.
Tips for a smooth return to school after a long break 
Tips for a smooth return to school after a long break
Some children and teens may find going back to school anxiety-inducing.
What is your child dreaming about? 
What is your child dreaming about?
You can help your child process positive and negative dreams.
This cancer has become more common for women than men 
This cancer has become more common for women than men
This age group is seeing a change in historical patterns.
Chronically cold hands and feet? Read this 
Chronically cold hands and feet? Read this
It could be this underlying problem.