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Back-to-school prep for children with chronic conditions 
Back-to-school prep for children with chronic conditions
The start of the school year may look a little different for kids with diabetes, asthma and/or allergies.
Do you belch a lot? This might be why 
Do you belch a lot? This might be why
A condition called stomach paralysis may be responsible.
Are all calories created equal? 
Are all calories created equal?
Find out if where your calories come from matters as much as how many you eat.
You can’t outrun your genetics. Or can you? 
You can’t outrun your genetics. Or can you?
Can this help lower your risk of developing diabetes?
Words matter: How to communicate about mental illness 
Words matter: How to communicate about mental illness
It’s important to see people first and not their diagnosis.
Is it healthy to be a weekend warrior? 
Is it healthy to be a weekend warrior?
Exercising only on the weekends may not derail your fitness goals as much as you may think.
Eat these 3 foods to stay hydrated 
Eat these 3 foods to stay hydrated
Besides drinking water, there are other ways to prevent dehydration. One may even surprise you.