Articles for Tag: "Advocate Medical Group"
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But what do the experts think? Here’s what you should know.
Find out why one expert says there are no excuses.
A study finds certain dietary habits are tied to a healthier brain.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
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An expert offers these 9 tips to re-boot your diet and exercise regimen.
The season isn’t close to over. An expert offers tips to stay happy and energetic.
