Articles for Tag: "aging"

Your guide to caring for an aging loved one 
Your guide to caring for an aging loved one
Here’s how you can avoid overstepping while still providing the support they need.
Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.
How to minimize back pain as you age 
How to minimize back pain as you age
Rest isn’t necessarily best.
Exercise getting more difficult as you age? Check out these tips. 
Exercise getting more difficult as you age? Check out these tips.
It’s important to stay active as you age in a way that works for you.
Increasing your water intake can help you live longer 
Increasing your water intake can help you live longer
It’s never too late to start focusing on your hydration.
Reverse aging with what you put on your plate 
Reverse aging with what you put on your plate
It may be hard to pronounce, but this naturally occurring food compound may keep you feeling young.
Battling the hemorrhoids stigma 
Battling the hemorrhoids stigma
They’re more common than you might think they are.