Articles for Tag: "bloat"

Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
  • April 3, 2024
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Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
Do you feel bloated after working out? 
Do you feel bloated after working out?
  • September 21, 2022
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Why is your body doing this? A nurse practitioner weighs in with some tips.