Articles for Tag: "potassium"

The reason behind your water retention 
The reason behind your water retention
This is why you may have gained weight overnight.
Do you need more of this in your diet? 
Do you need more of this in your diet?
It could help lower your blood pressure, studies show.
4 signs you’re not getting enough potassium 
4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
The skinny on water weight 
The skinny on water weight
Find out how water can skew the scale.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.