Articles for Tag: "bones"

Senior fitness key to staying healthy longer 
Senior fitness key to staying healthy longer
Too often seniors suffer health conditions simply because they refuse to exercise regularly. Get the details on why they have to keep moving.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.
How exercising young builds strong bones later 
How exercising young builds strong bones later
New study links exercising during youth to building and maintaining bone density throughout life.
Benefits of vitamin D supplements debatable 
Benefits of vitamin D supplements debatable
New research finds little health benefit for healthy adults to take the “sunshine vitamin.”