Tags:
na kita c. butler,
mood,
mental health support,
Behavioral Health,
overwhelmed,
stress,
psychologist,
counselor,
therapist,
depression,
Aurora Health Care,
mental illness,
Milwaukee,
mental health,
anxiety,
nurse practitioner,
therapy,
counseling,
mental health awareness month
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.