Articles for Tag: "therapist"

When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria of having an excessive dependence on this type of food.
Permacrisis is real – here’s how you can manage it. 
Permacrisis is real – here’s how you can manage it.
Just hearing about a traumatic event can lead to permacrisis and can have the following impact on your health.
How to get ‘unstuck’ from stress 
How to get ‘unstuck’ from stress
Forgiving others may be a good starting point.
Do your coworkers or friends insult you? 
Do your coworkers or friends insult you?
This is what you can do about it.
Are skin conditions more than skin deep? 
Are skin conditions more than skin deep?
There might be more to your inflammatory skin condition.