Articles for Tag: "counseling"

How to improve your mental health this year  Featured
How to improve your mental health this year
Don’t just make a physical fitness goal. You can strive to be mentally fit, too. The key is finding out how to get there.
New research casts doubt on ‘midlife crisis’ 
New research casts doubt on ‘midlife crisis’
A study says middle age may be the high point of our happiness, not our lowest.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Is sex after a heart attack dangerous? 
Is sex after a heart attack dangerous?
Doctors say it’s time to have a conversation about the topic.
Talk therapy helping prevent repeat suicide attempts 
Talk therapy helping prevent repeat suicide attempts
Mental health professionals say this treatment option is proving more successful.
The aftermath of cancer 
The aftermath of cancer
Cancer treatment is a life-changing journey that, despite remissions and possible cures, experts say is life-long for many.
Music therapy helps create new normal for cancer patients  Featured
Music therapy helps create new normal for cancer patients
Music helps patients manage pain and stress while undergoing treatment. Says one music therapist, “It’s science, but it’s so much like magic sometimes.” Take a listen and see for yourself.