Articles for Tag: "exercising"

Yoga and meditation can strengthen memory 
Yoga and meditation can strengthen memory
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
Different stretching techniques can loosen muscles, avoid injury 
Different stretching techniques can loosen muscles, avoid injury
Find out which warm-ups can help you get ready for a workout.
Should you use ice or heat for an injury?  Featured
Should you use ice or heat for an injury?
Choosing the right treatment can help you heal faster.
3 tips to get back into shape after a long break 
3 tips to get back into shape after a long break
If you took a winter hiatus from exercise, check out this advice to prevent injuries.
Should women take iron during pregnancy? 
Should women take iron during pregnancy?
A recent study stays no, but some physicians disagree with the findings.
In vitro fertilization more successful than ever 
In vitro fertilization more successful than ever
A record number of babies are being born using this technology, according to recent statistics.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.