Articles for Tag: "fat"

Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
A dietitian explains how to eat your favorites while staying on track.
Infographic: Is your house making you fat? 
Infographic: Is your house making you fat?
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
Did you know these beverages might be able to aid in your weight loss goals?
How the sugar industry shifted blame to influence what we eat 
How the sugar industry shifted blame to influence what we eat
New documents reveal the the Sugar Research Foundation influenced a pivotal study on diet and heart disease.
Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
The average American diet is half junk 
The average American diet is half junk
Highly processed foods are causing more problems than just weight gain.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.