Articles for Tag: "fat"

Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
The average American diet is half junk 
The average American diet is half junk
Highly processed foods are causing more problems than just weight gain.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
Can junk food harm our brains? 
Can junk food harm our brains?
Diets high in sugar and fat impact how we adjust to change, a new study finds.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Can high protein diets be dangerous for your health? 
Can high protein diets be dangerous for your health?
Researchers say think twice before ditching carbs and fats.
Comfort foods may not be so comforting 
Comfort foods may not be so comforting
New research shows that food may not be the secret to feeling better.