Articles for Tag: "metabolism"
- April 3, 2014
- April 1, 2014
Tags: nutrition, diet, cancer, Grapefruit, health, skin, metabolism, cholesterol, benefits, Michelle Remkus, RD, sweet, household, Wellness
A grapefruit a day may keep the doctor away with its many health benefits, but it also packs a nutritional punch.
- November 29, 2013
Tags: exercise, sleep, insomnia, Advocate Condell Medical Center, metabolism, Dr. Adam Rubinstein, National Sleep Foundation
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
- September 16, 2013
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
- September 13, 2013
Tags: nutrition, diet, diabetes, obesity, weight loss, Advocate Medical Group, cardiovascular disease, Dr. Jennifer DeBruler, healthy eating, breakfast, healthy choices, metabolism
A new study says that making your first meal the biggest of the day, may do wonders for health.
- June 17, 2013
Tags: nutrition, diet, Good Samaritan Health and Wellness Center, metabolism, mood, energy, dopamine, serotonin, feel-good
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.