Articles for Tag: "physical therapist"

10 tips for an injury-free fall cleanup  Featured
10 tips for an injury-free fall cleanup
Put down the pumpkin spice latte and stay safe when working in the yard.
What is causing your knee pain? 
What is causing your knee pain?
“When you notice you’re hesitating to do an activity you previously wouldn’t think twice about, it’s time to reach out for help.”
Water exercises to help with back pain 
Water exercises to help with back pain
A physical therapist demonstrates simple movements to strengthen the core and stretch the hip flexors.
With old age comes increased fall risks 
With old age comes increased fall risks
Learn how these very common injuries can be avoided.