Articles for Tag: "Teresa Beckman"
A physical therapist offers advice about how good ergonomics can prevent injury.
A physical therapist demonstrates simple movements to strengthen the core and stretch the hip flexors.
A new study finds obesity rates are higher for people living in hotter parts of the U.S.
Staying active may delay older adults’ decline into disability, according to a new study.
Adults 65 years of age and older still benefit from starting an exercise regime, a new study says.