Articles for Tag: "RD"

Does the time you eat reduce your risk of obesity? 
Does the time you eat reduce your risk of obesity?
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
5 reasons to add grapefruit to your day  Featured
5 reasons to add grapefruit to your day
A grapefruit a day may keep the doctor away with its many health benefits, but it also packs a nutritional punch.