Articles for Tag: "Amit Gupta"

Why sleeping with your mouth open is problematic  Featured
Why sleeping with your mouth open is problematic
A sleep specialist advises on how you can fix the problem safely.
Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
Each position has different benefits and drawbacks.
Doing this simple thing could lead to better sleep 
Doing this simple thing could lead to better sleep
You do some of this every day anyway.