Articles for Tag: "sleep study"

Bedtime issues? You might need this 
Bedtime issues? You might need this
Occasional trouble sleeping is normal at any age, but when does it become something to be concerned about?
Are you getting enough sleep? 
Are you getting enough sleep?
Not getting enough shut-eye has serious health consequences.
‘Exploding head syndrome’ surprisingly not uncommon in college students 
‘Exploding head syndrome’ surprisingly not uncommon in college students
Sounds similar to explosions, gun shots or clashing cymbals aren’t as rare as you would imagine, says new research.
Sleeping well while young pays off in old age 
Sleeping well while young pays off in old age
New research says improving sleeping habits early in life could ward off memory problems later.
Are you sleep-deprived? 
Are you sleep-deprived?
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.
More sleep could mean fewer injuries for teen athletes 
More sleep could mean fewer injuries for teen athletes
Some say if you snooze you lose, but new research says adolescents who sleep well are less likely to get hurt on the field.
Are you sleep-deprived? Take our sleep quiz and find out  Featured
Are you sleep-deprived? Take our sleep quiz and find out
Forty million Americans suffer from sleep disorders. What many people may not know is that this condition can put you at risk for other health problems. Our own Dr. Adam Posner encourages you to find out whether you are indeed one of the millions dealing with a sleep condition and what you can do about it.