Articles for Tag: "smoothies"

5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
Blueberries may improve memory and concentration in kids 
Blueberries may improve memory and concentration in kids
Find out how eating a cup and a half of this superfood could benefit children’s brains.