Breaking a sweat with diabetes 
Breaking a sweat with diabetes
If you have type 1 diabetes, there are a few extra precautionary measures you might want to take before exercising.
Gaining weight? It may be your glass of OJ 
Gaining weight? It may be your glass of OJ
You may want to consider how many times you refill your glass with this common breakfast staple.
Are you being S.M.A.R.T. about your mental health? 
Are you being S.M.A.R.T. about your mental health?
Learn realistic ways you can improve your ability to handle future stress.
Do adults need to worry about measles? 
Do adults need to worry about measles?
Do you still have immunity from past vaccines?
4 tips for safe, injury-free snow play 
4 tips for safe, injury-free snow play
For starters, how many layers do kids need to wear?
Phlegm or no phlegm? The difference between types of coughs 
Phlegm or no phlegm? The difference between types of coughs
Learn whether this impacts the seriousness and treatment of the cough.
Getting lost in a book may be just what the doctor ordered 
Getting lost in a book may be just what the doctor ordered
Enhance your leisure reading experience with these mindful reading tips.