Need alternatives to your typical holiday gathering? Read this.  Featured
Need alternatives to your typical holiday gathering? Read this.
  • December 20, 2021
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There are way to keep some traditions from a distance.
How your mental health can affect your physical health  Featured
How your mental health can affect your physical health
  • November 9, 2021
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‘When the brain is out of balance, it can affect our body’s response to fight off illness.’
You’re not too young to consider your heart and brain health 
You’re not too young to consider your heart and brain health
  • October 12, 2021
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Here’s what a recent review showed.
Belly fat could raise your risk for this serious disease 
Belly fat could raise your risk for this serious disease
  • October 11, 2021
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“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
Heart attack symptoms can be different for women 
Heart attack symptoms can be different for women
  • October 8, 2021
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A doctor shares a list of symptoms to look out for.
Struggling with productivity? You may want to check the thermostat. 
Struggling with productivity? You may want to check the thermostat.
  • October 5, 2021
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Does anyone else think it’s cold in here?
Should you buy an air cleaner for your home?  Featured
Should you buy an air cleaner for your home?
  • October 4, 2021
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With the flu and COVID in the air, know this before you buy.