Do not skip getting a flu shot this year  Featured
Do not skip getting a flu shot this year
  • September 16, 2021
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Flu season will be here before you know it. When a vaccine is available, get it.
When you shouldn’t let that bump go unattended 
When you shouldn’t let that bump go unattended
  • September 2, 2021
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One emergency room doctor explains why concussions can be dangerous.
What women should know about lifting weights 
What women should know about lifting weights
  • July 23, 2021
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You’ve probably heard some myths, but find some truth here.
5 hot weather workout tips  Featured
5 hot weather workout tips
  • July 22, 2021
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How to train hard, keep cool and stay safe.
How this popular summer activity can hurt your knees 
How this popular summer activity can hurt your knees
  • July 7, 2021
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This is what you can do about it.
When feeling bloated can be cause for concern  Featured
When feeling bloated can be cause for concern
  • July 1, 2021
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This is when you should talk to a doctor.
Your cat might actually like you 
Your cat might actually like you
  • June 28, 2021
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Plus, there are some other health benefits of owning a pet.