Articles for Tag: "physical health"

8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Young minds benefit from daily exercise 
Young minds benefit from daily exercise
After-school programs focused on physical activity may improve academic success, findings suggest.
Want to stay healthy? Start journaling  Featured
Want to stay healthy? Start journaling
Find out why writing it out can boost your health with these three helpful hints to get started.
Can loneliness shorten your life? 
Can loneliness shorten your life?
Lonely seniors may be at a greater risk for premature death compared to those with satisfying relationships. Find out more.