A festival of food temptations  Featured
A festival of food temptations
  • July 9, 2019
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“Just one cream puff, not several.”
Doing cardio? Try this 
Doing cardio? Try this
  • July 8, 2019
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You don’t need to run a marathon when you’re just getting started.
Constipated? Try these simple tips 
Constipated? Try these simple tips
  • July 8, 2019
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An expert advises how to get your GI tract on track.
Back to basics: 20 top tips for your ticker  Featured
Back to basics: 20 top tips for your ticker
  • July 5, 2019
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Think you’re doing everything you can for good heart health?
The dangers of not understanding cholesterol 
The dangers of not understanding cholesterol
  • July 5, 2019
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Many people are aware that they have this potentially deadly condition but don’t know how to manage it.
These 12 factors affect your breast cancer risk 
These 12 factors affect your breast cancer risk
  • July 5, 2019
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Do you know if you are predisposed to the condition?
Fireworks sent this many people to the emergency room last year  Featured
Fireworks sent this many people to the emergency room last year
  • July 3, 2019
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These tips will help keep you safe.