Your genetics hold an untold story 
Your genetics hold an untold story
  • November 8, 2018
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November 8 is Genetic Counselor Awareness Day. Learn more about how the professionals can help you understand your health.
Think a sauna will help you lose weight? Read this. 
Think a sauna will help you lose weight? Read this.
  • November 7, 2018
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Learn about the benefits of heat therapy, how to approach it safely and debunked myths.
Making one change will drop your risk of lung cancer by 39 percent  Featured
Making one change will drop your risk of lung cancer by 39 percent
  • November 7, 2018
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What is it?
5 tips to drink more water 
5 tips to drink more water
  • November 6, 2018
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Drinking the recommended amount of H2O can be hard. Check out these ideas to stay hydrated.
Nurse becomes the patient 
Nurse becomes the patient
  • November 6, 2018
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When Lilli was unable to do many of the things she enjoyed, it was time for help.
Here’s why you can’t stop eating leftover Halloween candy  Featured
Here’s why you can’t stop eating leftover Halloween candy
  • November 6, 2018
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What the sugar does to your brain could surprise you.
Feeling overwhelmed at work or home? Try minimalism  Featured
Feeling overwhelmed at work or home? Try minimalism
  • November 5, 2018
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Set your brain up for optimal efficiency by simplifying your home and work space.