Articles by "Dr. Judy Ronan Woodburn"

Dr. Judy Ronan Woodburn
Dr. Judy Ronan Woodburn

Dr. Judy Ronan Woodburn is a Licensed Clinical Psychologist with Advocate Medical Group – Behavioral Health in Normal, Ill. She has helped her clients through a variety of issues for more than 20 years.

This author has already written 15 Articles
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Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?
6 steps to finding your “happy place”  Featured
6 steps to finding your “happy place”
A simple, effective method to reduce your anxiety and stress.
How to raise your self-esteem 
How to raise your self-esteem
Do you have low self-esteem? An expert offers practical everyday advice to improve your regard and respect for yourself.
Are you “too nice?” 
Are you “too nice?”
Do people walk all over you? A psychologist offers some tips on developing more assertive communication skills.
Tips to simplify your life  Featured
Tips to simplify your life
Too much going on in your day to day? A psychologist offers advice on how to make the most of the time you have.
Have you ever felt despite success, you’re still not happy?  Featured
Have you ever felt despite success, you’re still not happy?
A psychologist explains how getting in touch with your spiritual side can fill a missing void in your life.
Managing anger in healthy ways 
Managing anger in healthy ways
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.