Articles for Tag: "dance"

The lazy person’s guide to being healthy 
The lazy person’s guide to being healthy
Here’s how to kick it up a notch without a ton of effort.
#FitnessFriday: What is cardio dance? 
#FitnessFriday: What is cardio dance?
Learn how you can work up a sweat while grooving to your favorite beats.
Using the arts to heal cancer patients 
Using the arts to heal cancer patients
Recent research finds that creative arts therapy may reduce anxiety, depression and more in cancer patients.
Injury, hip surgery: Even celebrities need rest 
Injury, hip surgery: Even celebrities need rest
Nonstop schedules, 24-hour days and high-impact activities can cause serious injury to our favorite celebrity performers—and you.