Articles by "Amy Werdin"
Amy Werdin, health enews contributor, is a provider public affairs coordinator with Advocate Aurora Health. She has been with the organization for 19 years, starting out in marketing for Advanced Healthcare, then Aurora Health Care and now in her current role. She enjoys reading, movies and watching her two daughters dance and her son swim.
This author has already written 10 Articles
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Avoid sugar and processed foods while doing these 6 easy exercises.
This is how to cope if the pandemic has you missing contact with others.
They seem like they’re everywhere nowadays.
This year has been disorienting and unsettling. These tips could help.
This is what a new study says.
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This is how you can get five quick minutes of exercise anywhere.
Experts recommend you to avoid in-person gatherings with people you don’t live with.
