Articles by "Amy Werdin"
Amy Werdin, health enews contributor, is a provider public affairs coordinator with Advocate Aurora Health. She has been with the organization for 19 years, starting out in marketing for Advanced Healthcare, then Aurora Health Care and now in her current role. She enjoys reading, movies and watching her two daughters dance and her son swim.
This author has already written 26 Articles
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This is how you can get five quick minutes of exercise anywhere.
An estimated 9,440 cases will be diagnosed in the United States this year.
National Nurses Week begins today.
Some may think self-care is a treat to occasionally give yourself, but you should see it as an intentional practice embedded in many aspects of your life.
What we eat impacts our cholesterol levels and can help lower the risk of disease.
A stroke’s symptoms aren’t associated with pain, which may cause you to disregard the symptoms as something serious.
If you struggle with sleeping, stretching may help you fall asleep quicker.
