Articles by "Amy Werdin"

Amy Werdin
Amy Werdin

Amy Werdin, health enews contributor, is a provider public affairs coordinator with Advocate Health Care and Aurora Health Care. She has been with the organization for 19 years, starting out in marketing for Advanced Healthcare, then Aurora Health Care and now in her current role. She enjoys reading, movies and watching her two daughters dance and her son swim.

This author has already written 41 Articles
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Your blood sugar could be undermining your workouts  Featured
Your blood sugar could be undermining your workouts
Avoid sugar and processed foods while doing these 6 easy exercises.
Does vitamin D help with depression? 
Does vitamin D help with depression?
This is what a new study says.
Should you try light therapy? 
Should you try light therapy?
If you’re feeling down, dealing with it probably will require a combination of treatments.
Are you having trouble sleeping? 
Are you having trouble sleeping?
You need to prioritize it, just like diet and exercise.
Suicide among our youth is rising 
Suicide among our youth is rising
With suicide among our youth on the rise, learn how anxiety and depression are key risk factors.
What are the pros and cons to clinical trials?  Featured
What are the pros and cons to clinical trials?
Learn the potential benefits and possible risks before you say yes.
If you see someone who isn’t wearing a mask in public, what do you do?  Featured
If you see someone who isn’t wearing a mask in public, what do you do?
Confrontations have gone viral. An expert suggests a different approach.