Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is a storyteller and external communications professional at Advocate Health Care and Aurora Health Care. She helps translate complex clinical work into clear, people-focused narratives for the media and communities. With a background in strategic communications and a parallel creative life as a screenwriter, she brings a sharp sense of structure, character and the hero’s journey to every project she supports. Outside of work, she is passionate about hot yoga and the grounding, creative clarity it brings to her day.

This author has already written 104 Articles
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Can eating this double your risk of early death? 
Can eating this double your risk of early death?
A recent study may make this popular side a little less tempting.
Warning: Your foot pain may turn deadly  Featured
Warning: Your foot pain may turn deadly
Learn how ignoring aches in your trotters could put you at risk for major health complications.
A massive heart attack unites basketball players for a common cause 
A massive heart attack unites basketball players for a common cause
For the past 30 years, a retired Chicago Public Schools teacher has championed a well-known mentoring program on the city’s south side.
Here’s how to have a healthier work day  Featured
Here’s how to have a healthier work day
Focusing on fitness both on and off the clock is important to optimizing your health.
No pain, no gain? Think again 
No pain, no gain? Think again
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
Try these 3 tips to be healthier at work 
Try these 3 tips to be healthier at work
Do you feel like long work hours are standing in the way of a healthy lifestyle?
Here’s how to avoid getting sick from the heat  Featured
Here’s how to avoid getting sick from the heat
5 simple tips to keep you and your family out of the emergency room.