Articles by "Phil Andres"

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Phil Andres

Phil Andres, health enews contributor, is a copywriter for Advocate Aurora Health in Downers Grove. He’s also a classically trained chef, former trivia monkey and one of two males in a family of five (if you count the dog).

This author has already written 6 Articles
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Your kids don’t need this vaccine, but you might 
Your kids don’t need this vaccine, but you might
It can save you from years of potentially debilitating pain.
Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
It might be baked into who we are.
Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
What’s the difference between prebiotics and probiotics? 
What’s the difference between prebiotics and probiotics?
Can diet help balance out your gut feelings?
Should you share breast milk? 
Should you share breast milk?
Here’s what you need to know in addition to consulting a doctor.