Articles for Tag: "superfood"

Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
Add barley to your diet to boost your health 
Add barley to your diet to boost your health
This superfood can help to improve blood sugar levels and curb hunger pangs.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.