Articles for Tag: "superfood"

Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
  • July 15, 2019
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How super is this food?
Add barley to your diet to boost your health 
Add barley to your diet to boost your health
  • February 17, 2016
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This superfood can help to improve blood sugar levels and curb hunger pangs.
6 reasons to try kale  Featured
6 reasons to try kale
  • March 3, 2014
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Our expert shares why you should consider adding this superfood to your diet.
Can healthy food boost your mood? 
Can healthy food boost your mood?
  • July 12, 2013
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Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.