The link between the location of fat and your heart  Featured
The link between the location of fat and your heart
You could be at increased risk for repeat heart attacks.
What could give you lung cancer if you don’t smoke? 
What could give you lung cancer if you don’t smoke?
Both your work and home could be putting you at risk.
Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
It might be baked into who we are.
Good fats vs. bad fats 
Good fats vs. bad fats
It can be confusing, but this breakdown might help make it simpler.
How many calories should you cut to help your heart? 
How many calories should you cut to help your heart?
The challenge of calorie restriction is that it needs to be sustained for a long period of time.
Should you eat fresh or frozen vegetables? 
Should you eat fresh or frozen vegetables?
Here are 6 things you need to know.
Should you buy the celery juice hype? 
Should you buy the celery juice hype?
Celery is good for you, but learn the truth about the juice.