Do you really need to stretch? 
Do you really need to stretch?
Learn how you stretch four key muscles and why you should try it.
This may be the answer to your knee pain 
This may be the answer to your knee pain
A total joint orthopedic specialist explains how to get relief from limited knee arthritis.
Your feet can show early signs of diabetes 
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.
What exactly is joint inflammation?  Featured
What exactly is joint inflammation?
Tweak your diet to help avoid it.
Flamenco dancer’s passion for dance reignited after surgery 
Flamenco dancer’s passion for dance reignited after surgery
Intense hip pain held Abigail back from pursuing her passion for dance.
5 key questions to ask yourself about joint and muscle pain 
5 key questions to ask yourself about joint and muscle pain
These questions can help you know if it’s time to see a doctor.