Bring your workout to the next level. Adding sports to your fitness routine can get you fit faster.
Nonstop schedules, 24-hour days and high-impact activities can cause serious injury to our favorite celebrity performers—and you.
It turns out men and women may be more unequal than we thought, especially when it comes to their knees. More women are getting knee replacements than their male counterparts and now there’s a new surgery designed specifically with women in mind. So whether you are younger or older, we’ve got the scoop on everything you should know when it comes to knee replacement surgery.