Articles for Tag: "injuries"

Preparing your body for spring sports 
Preparing your body for spring sports
  • April 6, 2023
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An expert advises how to avoid overuse and underuse injuries.
What you can learn from Tiger Woods’ recovery from a car crash  Featured
What you can learn from Tiger Woods’ recovery from a car crash
  • April 20, 2022
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This is how Tiger’s recovery is like eating an elephant.
Can ‘staying in the game’ be harmful to kids? 
Can ‘staying in the game’ be harmful to kids?
  • July 14, 2021
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An orthopedic surgeon weighs in.
Do you know the top 10 summer hazards? 
Do you know the top 10 summer hazards?
  • July 4, 2018
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Learn what you can do to protect your child.
Try these exercises on your off days  Featured
Try these exercises on your off days
  • October 2, 2017
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Here are a few moves to recover from and prepare for the stresses of running.
Which types of preventable deaths plateau in the summer?  Featured
Which types of preventable deaths plateau in the summer?
  • July 12, 2017
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What can you do to avoid becoming another statistic?
Runners: Exercise caution this Spring 
Runners: Exercise caution this Spring
  • May 1, 2017
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Make the transition from the treadmill to an outdoor trail smooth and injury-free.